30-day self-love challenge allows for greater appreciation of self
Take time to focus on yourself and learn more about yourself.
Since human kind spends a good amount of time pleasing others, there are few moments to spare for ourselves. This 30-day self-love challenge will allow for you to realize what you want out of life and learn to love all of your flaws.
- Write down why you are doing this challenge.
- Make a list of things you like about yourself.
- Wear your favorite outfit today.
- Make a list of all your accomplishments.
- Smile at everyone you meet today.
- Write down your favorite motivational quote.
- Make a conscious effort to drink more water.
- Write about someone who has inspired you to be a better person.
- Write down three words your friends would use to describe you.
- Say yes to something you normally wouldn’t.
- Write down your favorite personality trait and why.
- Turn off you your phone and spend some time truly enjoying your own company.
- Cook your favorite meal and eat it!
- Write down a list of people you need to forgive and why.
- Plan a fun day out with someone you love.
- Write about a fear you would like to overcome and think about ideas to overcome it.
- Compliment yourself today.
- Write down something you’ve been avoiding and go do it.
- Ask someone for help with something you’ve been struggling with.
- Write down a bad habit you have and decide to conquer it.
- Write down your top three physical features and why.
- Call someone you miss.
- Write a note to yourself one year in the future telling you how wonderful you are.
- Write about something you’re proud of and why.
- Go outside today!
- Write down something you worry about but can’t change. Accept it and let it go.
- What is a healthy habit you would like to have? Start it today.
- Watch your favorite movie.
- Ask a close friend or family member why they love you. Have them write it down and stick it somewhere you can read every day.
- Write down what you learned from this challenge.
This challenge helps you get in touch with yourself. Don’t be afraid to take a break from focusing on others and put yourself first for a change.
19ibraun@usd489.com
About the Contributor
Isabelle Braun, Editor-in-Chief
Isabelle Braun is a senior who loves talking to new people and spending time with friends. She is very driven and plans to make her senior year the best...
